What You Have To Give Is Enough

  When I was young, my family would spend summer weekends at my grandparents’ cottage. They lived off of a dirt road that ran alongside a small canal in Ontario, Canada, about an hour’s drive away from the town where I grew up. Before my parents woke up each Saturday morning, my siblings and I […]

Finding Lost Things

Have you ever lost something that was valuable? I recently lost a necklace my husband gave me on my first mother’s day that has my daughter’s initials inscribed on it. It is very special to me for many reasons. I was so distraught because it had so much meaning and I thought it was something […]


Even though we are almost in March of this new year, I feel like sharing my word for 2019. I know, most people make New Year’s resolutions to give something up or try something different. But a teacher friend of mine shared her guiding word of the new year and it inspired me to think […]

“I Have Found my Voice”…

There seems to often be a theme that occurs from week to week in my practice. This week’s theme has been… “I have found my voice” There is nothing more inspiring when a client gets to that place in therapy and is able to say… “I have found my voice” For our voice can so […]