Bridges…

Life is often like a bridge… we are between this way and that way…stopped in the middle…sometimes feet frozen in indecision. Is it easier to walk backwards…or harder to walk forward? In a place of fear…not wanting to stagnate in the past…but intimidated by the mystery of the future. What can one do? There is […]

Grief and Helping to Grow a New Tail…

Isn’t it fascinating how some types of lizards are able to regenerate new tails upon losing their own? Scientists have made huge headways in discovering how this process of regeneration happens in hopes that one day in the future this can be applied to humans after spinal cord injuries. When a large scale crisis occurs […]

Brave Enough to Bare it All?…

Alicia Keys has caused quite a stir with her recent #nomakeup movement. Showing up for a photo shoot barefaced after a workout, her photographer asked to photograph her “as is”. She admitted being nervous at first, but in the end experienced a real freedom and transformation from uncovering her face and being photographed in all her natural […]

Laced Up, Ready to Climb, Step by Step…

There are times one is given a foreshadowing of life’s hill ahead… It can be daunting. But it’s not about how far you travel daily or even how quickly you journey. It’s all about showing up each new day, with hiking boots laced up, ready to climb, step by step. This is perseverance… Today I […]